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Homekeeping · Essential Oils · Natural Remedies · How To Make Your Own “Flu Shot” Using Essential Oils
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How To Make Your Own “Flu Shot” Using Essential Oils

Tis that time of year. Everywhere you turn someone is telling you to get a flu shot…..at your local pharmacy, at school, at work. While there’s no question that the flu is a substantial health risk, many questions have arisen about the effectiveness and/or the side effects of flu shots.

Today’s post is presented as an alternative for those of you who have decided a traditional flu shot is not for you. (Please consult your physician if you are at high risk of developing flu-related complications.)

I have posted about the flu bomb before…which is taken when you feel the flu coming on or are already suffering from full-blown symptoms. The “Flu Shot In A Bottle” can help prevent the flu in the first place.

Flu Shot Blend:

Fill a glass roller bottle (or other small glass bottle) with:

HOW TO USE:

Combine oils in a glass roller bottle and rub onto the bottom of the feet daily (if you are sick, apply every 2 hrs.)

Don’t forget….other good practices during the cold and flu season include: good hand washing, a nutrient rich diet and plenty of rest!

1. Get plenty of rest.
2. Eat a nutrient rich diet.
3. Take your vitamins.
4. Wash your hands.

NOTE: A reminder…I am by no means an anti-vaxxer. All of my children were fully immunized, and my son Kell who has Type 1 Diabetes receives a flu shot every year because for him to get the flu is a much more serious thing than for those who are generally healthy.  For those who need a reminder, I will repeat the second paragraph of this post…“Today’s post is presented as an alternative for those of you who have decided a traditional flu shot is not for you. (Please consult your physician if you are at high risk of developing flu-related complications.)”

This post pro­vides general infor­mation and dis­cussion about health and related sub­jects. The words and other content pro­vided in this blog, and in any linked mate­rials, are not intended and should not be con­strued as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-??licensed physician or other health care worker.

What essential oils do I use?
Have a question about essential oils? Curious about what brand of essential oils I prefer? Find the answers in my Essential Oils FAQ!
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    Hi, I’m Jillee!

    I believe we should all love the place we call home and the life we live there. Since 2011, I’ve been dedicated to making One Good Thing by Jillee a reliable and trustworthy resource for modern homemakers navigating the everyday challenges of running a household. Join me as I share homemaking and lifestyle solutions that make life easier so you can enjoy it more!

    Every day I share creative homemaking and lifestyle solutions that make your life easier and more enjoyable!

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